Martial Arts Offers Brain-Boosting Benefits for All Ages, Research Finds Posted on November 2, 2020November 6, 2020 by American Martial Arts Association https://www.independent.co.uk/life-style/health-and-families/healthy-living/martial-arts-physical-mental-benefits-health-exercise-tai-chi-karate-a8342756.html?fbclid=IwAR1naV-j0FfZnH5BnTMOnLpSPXZLIqM9YCNyRphhf2Nb95SN8aO_SFXQ6Yc
